Classes, Packages & Memberships

A supportive, slower paced class designed to introduce you to the reformer and foundational Pilates movements. Perfect for beginners or anyone looking to build strength, confidence and proper form.

A smooth, continuous reformer class designed for those familiar with the fundamentals of Pilates. Expect a slightly quicker pace, more advanced transitions and a full body burn.

Designed for students familiar with Pilates fundamentals, this class focuses on strength, endurance, and full-body athletic movement. Expect flowing sequences, dynamic transitions, and targeted core and lower body work. On some days, the jumpboard may be incorporated for extra challenge and explosive cardio conditioning. Perfect for those looking to elevate their practice beyond the basics.

Requires 3 Foundation + 2 Reformer Flow classes

A moderately challenging class for students ready to take their Pilates practice to the next level. We’ll add more complex sequences, faster transitions, and deeper engagement of all muscles of the body. Prior experience is required.

Requires 5 Reformer Flow classes + 2 Reformer Athletic Flow classes

For experienced students seeking a high intensity, full body workout. This class incorporates advanced reformer exercises, precise sequencing, and continuous flow to challenge strength, balance and endurance. Reformer Elevate or equivalent experience required.

Requires 3 Reformer Athletic Flow + 5 Reformer Elevate classes